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YMCA Personal Training Fitness and Nutrition
Submitted by JoAnn Golden on Wed, 06/15/2016 - 11:41am
Want to get more fit but not sure how to go about it?
Personal training offers you one on one experience working with a Certified Personal Trainer.
You will receive workouts based on you and your goals. The schedule is completely based on what works for you and your trainer.
We are here to motivate and help you succeed! Available all year (packages available)
Y Members: $25 per ½ hour, $40 per 1 hour • Community Members: $30 per ½ hour, $45 per 1 hour
PERSONAL NUTRITION TRAINING
Eating well has its rewards.
Fueling your body properly helps you feel better, improve performance and productivity, resist chronic disease, boost energy, b u i l d immunity, age well and control your weight.
Meet one-on-one with a Registered Dietitian Nutritionist.
The RDN works with people individually to develop foodrelated strategies that help them achieve their wellness goals and live healthier lives.
Available all year (packages available) »
Northfield Y Initial session is $40/$45 for 1 hr Y Members: $25 per ½ hour, $40 per 1 hr • Community Members: $30 per ½ hr, $45 per 1 hr
For more information and to register click here
At the Northfield Area Family YMCA, we’ve made it our mission
to build strong kids, strong families, and a strong community.