Your healthier lifestyle starts with Personal Nutrition Training at the YMCA

PT PNT snippet.JPG

Personal Nutrition Training at the Northfield Area Family YMCA helps you function at peak performance by properly fueling your body.  Eating well leads to more energy, improved performance and increased immunity. A healthy diet combined with regular exercise aids in treating and preventing Diabetes, heart disease and more. And you’ll just feel better. Our Registered Dietitian Nutritionist will work with you to identify eating strategies that will enable you to control your weight, reach your wellness goals and enjoy a healthier life. Affordable, one-on-one training sessions are held at the Y and are available to members and non-members.    

For more information or to sign up, please email Curwin Gett at curwin@northfieldymca.orgcall the YMCA at (507) 645-0088.