Y Offering Personal Nutrition Training

images.jpg
Northfield Area Family YMCA introduces Personal Nutrition Training

Eating well has its rewards.  Fueling your body properly helps you feel better, improve performance and productivity, resist chronic disease, boost energy, build immunity, age well and control your weight.  Northfield Area Family YMCA now offers Personal Nutrition Training with a Registered Dietitian Nutritionist.  The RDN works with people individually to develop food-related strategies that help them achieve their wellness goals and live healthier lives.  The training sessions are held at the Y and are available to members and non-members.   

If you are curious or have questions, visit Curwin during her "Quickbites" where she is available at the Y free.  Contact the Y for her ongoing Free Quickbites schedule. 

She is available for Quickbites on Monday, March 7th - 9:30-10:15am, 11:30-12:15pm or 5:00-6:00pm.  Stop by the Y and ask to visit with Curwin. 

For more information or to sign up, please email Curwin Gett at curwin@northfieldymca.org, visit our website at http://northfieldymca.org/healthy/personal-training/  or call the YMCA at (507) 645-0088.