Sun Night Turbo Kick (YMCA)

Jan 11 2009 4:45 pm
Jan 11 2009 5:45 pm

The hottest kickboxing class around!

Combines athletic moves, sports drills, hip hop flavor and more. 
Instructors demonstrate moves and give you a chance to learn & pick up the rhythm throughout the class!  It's a fabulous way and fun way to stay in shape.    You’ll see & feel improvement after the first class!
Classes offered at the YMCA Health & Wellness Fitness Center (located at 900 Cannon Valley Drive - on the campus of the Northfield Retirement Community). 
Sunday 4:45-5:45 pm !  Join us any time! 
Members attend free ($28/mo for adults - only $8 a month if you have a participating health insurance)!  Nonmembers - $5 per class.  Child Watch available - free to Family Members ($55/mo which also includes free youth classes (soccer, messy play, t-ball, and MORE).  Child Watch $3 per 2 hours per child.
YMCA Prescription:  Move a minimum of 30 minutes, 5 days a week!