Boot Camp Group Fitness (YMCA)

Jan 26 2009 6:15 pm
Jan 26 2009 7:15 pm

Whatever your sport is, improve your strength and stamina through a rugged workout of sports drills, weights, jump rope, boxing, circuits and interval training. This class is a tough workout but very first-time participant friendly. Join us for good health and fun – you’ll feel GREAT!

Monday night 6:15 – 7:15 pm at the YMCA Health & Wellness Center (located on the campus of the Northfield Retirement Community - near Greenvale Elementary - directions below).
 
The Northfield Area Family YMCA offers programs and services to support kids and families in healthy lifestyles.  Working out is the single most important thing you can do to live longer (according to the American Medical Association). Let the YMCA provide some ‘move your butt’ opportunities for you every week!
 
Adult membership is only $28 per month ($8 per month with your Medica, Health Partners, Blue Cross Blue Shield or UCare participating health insurance). 
 
Check our website for full class schedules and information on youth classes (free with Family membership).  
 
 
Directions to the YMCA Health & Wellness Center: 900 Cannon Valley Drive.  Take Hwy 3 north to Greenvale Ave and take a left.  Go to Spring street and take a right.  Follow Spring street past Emmaus Church and around past Greenvale Elementary School.  Take a Right on Cannon Valley Drive.  We share a parking lot with the new three story apartment complex of the Northfield Retirement Community.  Follow the YMCA signs.  We have our own entrance and lots of parking space.