Food & Health

As the winter approches, your immune system needs to be prepared.  Dr. Noel Aldrich will review the key nutrients your immune system requires and what are the frequent items that weaken  your immune sytem.  Quality food choices will be included in this free seminar presentation along with a handout on Thursday, November 1, at 6:30 pm at the Northfield Public Library.

Dr. Noel Aldrich is a Licensed Nutritionist in Northfield.  He is a senior consultant with Nutrition Proportion located at 153 Water St. Northfield.

The River Bend Nature Center Maple Syrup Fun Run and Pancake Brunch is coming on Saturday, May 5 at the Center.  There will be a one-mile walk, and 5k, 10k, 25k or 50k fun runs. Registered participants will receive the 2018 Syrup Fun Run T-shirt, and admission to the pancake brunch which will be served from 10 a.m. to 1 p.m. Registration has been extended through Sunday, April 22 for those who want guaranteed availability of shirts. After that, registrations are welcomed through the race day. If you’re not a runner, you can sign up as a “Couch Potato” and receive he T-shirt and admission to the pancake brunch. Sponsors of the 2018 Maple Syrup Fun Run are Humfeld Chiropractic and Edina Realty. 

The Y is Hiring ! 

To view all open positions and to apply, visit our website by clicking here. 

Are you...

Graduating this year or home for the summer?  Looking to make a difference? Good with Kids? Not afraid to be creative or get a little dirty?  Apply to join the Y's summer camp staff team.

Duties: Serve as a lead for a group of 8-10 campers each day; oversee the health, safety, and welfare of the campers; provide supervision, direction, enthusiasm, and positive reinforcement for the campers; demonstrate patience and positive role-modeling and teach daily skill session activities. Works 20-35hours/week.

     Are you stuck in a rut with your daily food plan?  Come and hear local nutritionist Noel Aldrich talk at the Northfield Public Library on Thursday, April 19, at 6:00 pm about the the Rainbow Diet.  A rainbow of options are available to help you increase energy, reduce blood pressure, decrease weight, control cholesterol, and identify the natural food sources and colors that will benefit you most.  Dr. Aldrich will give a one hour presentation with resources and ideas for improving your health in 2018.  The program is free and open to the public.  Questions?  Please contact Joan Ennis at 645-1802

The Northfield Area Family YMCA is very pleased to announce two new community members who have joined the Y's Board of Directors:  Nancy Antoine, Bridgewater Elementary School Principal and Nate Engle, Controller for St. Olaf.  Nancy and Nate will provide wonderful guidance with their time and talent in support of our local YMCA.  Pictured (L to R):  Gretchen Ehresmann, Board Chair, Nancy Antoine, Nate Engle and Virginia Kaczmarek, Executive Director

Participate long distance in Rotary’s 17th annual Turkey Trot

You’re not going to be in town for the 17th Annual Northfield Rotary Turkey Trot? No worries. Join us long distance through our Free Range Turkey Trot option.  

Gather friends and family wherever you are on Thanksgiving Day and run or walk your own 5K to support the important causes supported by this event and show your solidarity with the 1,000-plus runners and walkers making their way through the friendly neighborhoods of Northfield.

Funds raised at the Turkey Trot will support Rotary’s ongoing work with its youth exchange program and polio eradication. Northfield is known as a “rock star” in Rotary youth exchange circles. Northfield regularly sends 10 to 15 students abroad each year and this year is hosting six foreign students.

The 17th annual Northfield Rotary Turkey Trot is an opportunity to have fun while doing good.

The 5K Run-Walk Thanksgiving morning in Northfield raises funds for Rotary International’s Polio Plus campaign and for Northfield’s successful youth exchange program. And don’t forget the Northfield Food Shelf. Runners and walkers are encouraged to bring a food item to replenish the store.

The Turkey Trot will begin at the Carleton College Weitz Center at 9 a.m. Same-day registration opens at 8 a.m. The cost is $15 per participant if you register by Thursday, Nov. 9, or $20 if you register after that. Runners and walkers are encouraged to bring their dogs to the event. Canines will be recognized with a bandana complements of Countryside Animal Hospital and Kennels, one of the Turkey Trot’s major sponsors.

Summer is here and the kids might already be looking for something fun to do.  Direct some of that energy into running, swimming and biking at the Y’s Kids Tri on Saturday, June 24th at the Old Memorial Pool.  

The 8th Annual Y Kids Tri is a fun, non-competitive triathlon that’s all about getting kids excited to get fit! Kids ages 6-14 will experience a morning of encouragement, cheers and satisfaction of completing this swim, bike and run event. There’s nothing like the excitement of crossing a finish line! No experience is necessary! Kids are encouraged to train during the summer, so it’s a great way for family to get fit together.

Join This Is Medicaid for a public conversation about the benefits Medicaid offers to Minnesotans in Northfield, what coverage will look like if the AHCA passes the Senate in its current form, and what you can do to advocate for protecting Medicaid. The event will be held on Wednesday, May 31, from 6  to 7:30 p.m., at St. John's Lutheran Church (500 3rd Street West, Northfield). More information: https://www.eventbrite.com/e/this-is-medicaid-northfield-townhall-tickets-34470793070.

The state of health care in Northfield is the topic to be discussed at a forum onThursday, April 20 at 7:30 p.m. at St. John’s Lutheran Church.  A panel will talk about current health care plans and challenges, the consequences of repeal of the Affordable Care Act as well as pending health care legislation at both state and federal levels. Members of the panel are:  Steve Underdahl, president & CEO of Northfield Hospital and Clinics; Charlie Mandile, CEO of Health Finders Collaborative; Ashley Hodgson, Assistant Professor of Economics at St. Olaf College; and David Bly who represents Northfield in the Minnesota House.

The public is invited to attend. The event is sponsored by the League of Women Voters of Northfield-Cannon Falls.

 Parkinson’s Support Group meets February 22

The Northfield Parkinson’s Support Group will meet on Wednesday, February 22 at Northfield Hospital. Individuals who have Parkinson’s, or those with a loved one who has Parkinson’s, are invited to attend. 

Northfield Parkinson’s Support Group

Wednesday, February 22

2:00 - 3:30 pm

Northfield Hospital, Conference Center

2000 North Avenue

Guest speakerNancy Haight of the Northfield Hospital Pharmacy department will give an overview of FDA-approved Parkinson’s medications: how to take them, possible side effects, and drug interactions.

The Northfield Parkinson’s Support Group will meet on Wednesday, January 25 at Northfield Hospital. Individuals who have Parkinson’s, or those with a loved one who has Parkinson’s, are invited to attend. 

Northfield Parkinson’s Support Group

Wednesday, January 25

2:00 - 3:30 pm

Northfield Hospital, Conference Center

2000 North Avenue

Guest speakers from the Social Services department of Northfield Hospital & Clinics will discuss two key topics: advance care planning, and local resources for care as health needs change.

How can you tell if your body is doing well? Do you just go by how you "feel?" Bring your list of important markers and compare them to what some of the leading physicians in the U.S. consider to be the important markers to watch. 

On Thursday, January 12, 2017, 6:00 - 7:30 pm in the meeting room at the Northfield Public Library Dr. Noel Aldrich, Licensed Nutritionist, will provide insight to the 7 keys of wellness and how to make 2017 a great year for improving your health.

This program is free and open to the public, and is cosponsored by the Northfield Public Library, Just Food Coop, and the Northfield Women's Center.

The Northfield Public Library will offer a free gentle yoga class Saturdays in January 2017, 8-9 am. (January 7,14, 21 and 28).  The class will be led by Friends of the Library member and local yoga teacher Bob Bruce.  Bob has been joyfully teaching yoga for 15 years after being trained at Kripalu.  This class is for teens and adults.  Please wear comfortable clothing and bring a mat.  If you have any questions call the library at 507-645-6606.