Health Day
On Thursday, February 25, SEMCAC Senior Dining at the Northfield Senior Center will go all healthy. At 10:30AM, a nurse will come to our dining room doing blood pressure checks for those who are interested. And at 11 AM, Lindsay Thomas, RD, LD, CDE, who does Diabetes Education for the Allina Medical Clinics, will give a talk on Proper Nutrition for Diabetics. Should Diabetics avoid all sugar? Does it take a higher degree to figure out how much to eat of what, when? Is there a diet one could eat to prevent getting Diabetes? And how can those of us who care about diabetics support them in their diet? The talk will be followed by a really good, healthy dinner at 11:30AM: Baked Fish, or a Pork Steak, Scalloped Corn, Broccoli, and a Raisin Rice Pudding. Dinner is by reservation only; the suggested donation for those over sixty is $3.-, and those under sixty pay cost at $5.50. Call 664-3735 by noon Thursday, Feb. 11, and please mention your choice of entree.
