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NUTRITION PROGRAM AT THE NORTHFIELD PUBLIC LIBRARY -- THE FATS THAT KILL!
Submitted by Joan Ennis on Fri, 04/25/2014 - 3:57pm
Come to the library on Thursday, May 8, at 7:00 pm and learn all about fats. What fats should be in my diet? What fats should be avoided? Should more or less fat be eaten? Dr. Noel Aldrich will review which fats promote health and the how to add them to your proactive health strategy. He will present tasty, healthful recipes that use quality fats.
This program is the final talk in a series of five talks on nutrition, given by local nutritionist Noel Aldrich. The presentation is free and open to the public.