- Go! Northfield-Dundas
- Submit Content
Nutrition Program at the Northfield Public Library – 3 Peak Protein Power Keys
Submitted by Joan Ennis on Mon, 03/24/2014 - 5:37pm
Come to the Northfield Public Library on Thursday, April 10 at 7:00 pm and learn all about protein. Your body requires protein every day, but there are three keys to making sure the protein you eat is doing the work you need it to do. Dr. Noel Aldrich will review these three keys to reaching peak power from protein. High quality proteins will be identified, and healthy, tasty recipes will be available as a resource.
This program is the fourth in a series of five talks on nutrition, given by local nutritionist Noel Aldrich. The final talk will be on Thursday, May 8 and will focus on fats.
All talks are free and open to the public.