Beginning Zumba (YMCA)
Try the latest craze-Zumba! Zumba incorporates Latin music and dance movements to give you a very effective cardio and muscle-toning workout. The dance steps are easy to follow and no prior dance experience is necessary. It's contagious and great for your health!
Classes offered at the YMCA Health & Wellness Fitness Center (located at 900 Cannon Valley Drive - on the campus of the Northfield Retirement Community).
Monday & Wednesday 5:15-6:00 pm! Join us any time! Our classes are geared for people who have never taken group exercise classes before!
Members attend free ($28/mo for adults - only $8 a month if you have a participating health insurance)! Nonmembers - $5 per class. Child Watch available - free to Family Members ($55/mo which also includes free youth classes (soccer, messy play, t-ball, and MORE). Child Watch $3 per 2 hours per child.
YMCA Prescription: Move 30 minutes, 5 days a week!
