Food & Health

Food/Health related items - restaurants, gyms, events.

New for Summer: Teen H.E.A.T (Healthy Eating Active Teens) - weekly drop-in program open.

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Teen H.E.A.T. (Healthy Eating Active Teens) Program
Ages 13-17

A different theme each week - aquatic, fitness, sport, or nutrition.  This program is aimed at keeping teens active and giving them some knowledge about healthy eating as well.  Come one, two, or the whole summer!  This program will help teens create a healthy lifestyle through eating healthy and physical activity.  Each week there will be something new to learn from nutrition to pool activities. Each week will be a different activity so it will always be something new to try.


YMCA Goods for Good Garage Sale - Buy & Donate Opportunities

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The Y is hosting a sale site during the city-wide Goods for Good garage sale weekend.  Proceeds from the sale will benefit the Y Scholarship Fund.  Come shop the sale for good deals and a great cause. 

Donate your gently used household goods and furniture (no clothing please) to our sale:  Drop-off is on Friday, May 13th at the Y. 

YMCA Goods for Good Garage Sale Details: 


May is Bike Month! Affordable bike locks now available in Northfield.

Buy locks and helmets at affordable prices.

May is Bike Month. Be prepared with safety gear at an affordable price. Kryptonite bike locks are now available for $8 at two locations in Northfield.


The Y is hiring Summer Lifeguards (let us get you certified)

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The Y is hiring summer lifegaurds and swim instructors.  

Do you enjoy working with kids and families?  The Y has a busy pool during the summer and we're looking for enthusiastic people looking to join the Y staff team.  Full details on job descriptions located on the Y website.   Submit an employment application and drop-off or email Tara at info@northfieldymca.org.  


How Much Protein do we need? The Y's Registered Dietitian Shares Advice.

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The Northfield Area Family YMCA's Registered Dietitian, Curwin Gett has some great advice on protein this week.  Visit the Y website for more QuickBites Tips from Curwin. 

QuickBites Tip

        How much protein do we need, and what are the best sources?

Although protein is an important part of a healthy diet, the truth is most Americans actually eat about twice as much protein as we need.  Protein is a very important nutrient and is part of every cell in the body.  Therefore, it is vital for the building and repair of the body’s tissues.  

Is it harmful to eat too much protein? 


Delta Dental of Minnesota Foundation Announces 2016 Serve a Smile Winners

Girls' Group at Greenvale Park Community School

Delta Dental of Minnesota Foundation, in collaboration with the Minnesota Alliance With Youth and Minnesota FCCLA, has awarded $30,000 in annual youth service grants and in-kind dental hygiene supplies to 36 sites in 31 communities. These competitive grants are awarded through Delta Dental’s Serve a Smile grant program to support youth-led service projects that address important oral health and overall health issues. The program provides young people with funds to create healthier schools and communities.   Locally, two grants (totaling $1,875) were awarded to youth-led projects.


The Y is Seeking Caring, Enthusiastic Candidates for Summer Positions - April 22 first consideration

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The Northfield Y is seeking caring, enthusiastic candidates who want to make a difference in kids' lives. If you like being active, spending time outdoors, and working with youth, we invite you to join our Day Camp Staff Team for Summer 2016! Check out the job description details and download our application at www.northfieldymca.org or stop by the Y to pick one up.


Say Hello To Summer: YMCA Summer Camps (register by April 15 for big savings)

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The YMCA is so excited for another summer at the new Northfield Y facility.  At Y Navigators, kids get to be kids. Whether it’s sliming their favorite counselor, learning a new stroke in swim lessons, collecting cool bugs or simply making a friend, Y Navigatros is a place for everyone to feel like they belong. We are here to welcome each kid for who they are and to help them grow mentally, physically and emotionally. Each day will bring fun and exciting opportunities for your child to try new things, get outside their comfort zone and walk away with a sense of accomplishment.

Our Y Navigator program is based on the Y’s Core Values of Caring, Honesty, Respect and Responsibility. We are here to help kids understand what it means to live with character in their life and how to do so through relationship-building games, teamwork challenges, and camper-to-camper recognition.


Your healthier lifestyle starts with Personal Nutrition Training at the YMCA

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Personal Nutrition Training at the Northfield Area Family YMCA helps you function at peak performance by properly fueling your body.  Eating well leads to more energy, improved performance and increased immunity. A healthy diet combined with regular exercise aids in treating and preventing Diabetes, heart disease and more. And you’ll just feel better. Our Registered Dietitian Nutritionist will work with you to identify eating strategies that will enable you to control your weight, reach your wellness goals and enjoy a healthier life. Affordable, one-on-one training sessions are held at the Y and are available to members and non-members.    


HealthFinders Spring Gala -- April 22

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Please join HealthFinders in celebrating our annual spring gala, ‘In the community for the community’ on April 22nd at the Grand Event Center in Northfield. The evening promises to be a great event with a silent community basket auction, a craft beer wall, live auction and our fund-a-need which will be raising much needed dollars for our medication assistance program. Special entertainment by renowned gospel singer Robert Robinson! There will even be an After Gala Party (free will offering) featuring wonderful dance music by- La Raza De Mexico. Hurry, tickets are going fast!

For more information visit: http://healthfindersmn.org/event/annual-spring-gala/

Questions, please contact Katy 507-323-8100. Don’t miss out on the event of the spring!


Y Offering Personal Nutrition Training

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Northfield Area Family YMCA introduces Personal Nutrition Training

Eating well has its rewards.  Fueling your body properly helps you feel better, improve performance and productivity, resist chronic disease, boost energy, build immunity, age well and control your weight.  Northfield Area Family YMCA now offers Personal Nutrition Training with a Registered Dietitian Nutritionist.  The RDN works with people individually to develop food-related strategies that help them achieve their wellness goals and live healthier lives.  The training sessions are held at the Y and are available to members and non-members.   

If you are curious or have questions, visit Curwin during her "Quickbites" where she is available at the Y free.  Contact the Y for her ongoing Free Quickbites schedule. 


WINGS is Accepting Grant Applications for 2016

WINGS (Women in Northfield Giving Support)

WINGS (Women in Northfield Giving Support) invites Northfield area nonprofit organizations to apply for a 2016 WINGS grant. These grants are given in support of projects benefitting women and youth in the Northfield area. WINGS gives grants to qualified nonprofit organizations, public schools and government organizations for the purpose of general community support. Projects funded must benefit residents of the Northfield School District.

WINGS funds grants in the following areas of focus: housing stability, food stability, economic stability, safe environments for victims of domestic violence, early learning, out-of-school programs, adult education, health care, healthy behaviors and entrepreneurship. WINGS grants must be used in the year they are awarded. Every grant candidate is considered anew in each grant cycle.


WINGS is Accepting Grant Applications for 2016

WINGS (Women in Northfield Giving Support)

To: Northfield Media

From: WINGS (Women in Northfield Giving Support)

Re: WINGS is Accepting Grant Applications for 2016

WINGS (Women in Northfield Giving Support) invites Northfield area nonprofit organizations to apply for a 2016 WINGS grant. These grants are given in support of projects benefitting women and youth in the Northfield area. WINGS gives grants to qualified nonprofit organizations, public schools and government organizations for the purpose of general community support. Projects funded must benefit residents of the Northfield School District.


Health & Wellness Challenge begins Jan 11 - A Challenge you can Achieve with Prizes!

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Health & Wellness Challenge!  Are you ready to get healtheir in 2016?  

Sign-up for one (or all of the following): 

  • 12 Weeks with no Soda Pop
  • 12 Weeks averaging 5,000 steps per day
  • 12 weeks to lose 30 pounds (teams of two - combined loss should be 30 pounds)

Sign-up at the YMCA or at the Northfield News with 3 ways to win prizes (as an added health incentive)!~

Click here for the registration form. Submit your form at the Northfield News office or at the YMCA.  

More information on the Northfield News Facebook page

Health & Wellness Challenge Sponsors: 


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